Wednesday Rewind: "You not 'Good,' and that's ok!

Season 1  /  05.25.2022  /  35 min
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Episode Details

Dr. Chanda talks about emotions and how we are often taught to push them away and not feel them! Listen here to stop this pattern. Dr. Chanda also talks about Ari Lennox's social media hiatus during the "Hot Off The Press Segment." During the "Ask Dr.  Chanda" segment, we are talking about trust in relationships. 

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