IS SELF-CARE UNDERRATED FOR MEN? (S1, EP 8)

On episode 8 of Nice & Neat the discussion was “Self Care”. The fellas exemplified being high valued men through their self care routines and rituals and how it also translates to self love. Often times the conversation of self care gets overlooked not only by men but men within the black community. The stigma of femininity has gotten attached to self care and the fellas disposed of that stereotype in order to shed light on the perks of just simply taking care of self! Duke, Jalon and Omar cover the importance of overall self care throughout this episode and their solutions to building themselves up daily externally and internally! This was episode 8 of 12 in Season 1 for Nice and Neat the Podcast! FOLLOW US ON
Instagram | @niceandneatthepodcast