S6 Ep4: Welcome to Cuffing Szn

Season 6  /  Episode 4  /  10.10.2021  /  65 min

Episode Details

On this episode of #CarefreeBlackGirl Podcast the girls catch up on the month of September!

Our CareFreeBlackGirl of the week is Yung Baby Tate! The Afropunk Atlanta featured artist is letting y'all know that body positivity is POSITIVE! (Starts at 4:16)

GIRL - Is the segment where we talk about all the latest happenings in culture. (Starts at 7:46)

  • Cardi B is killing it a Paris fashion week (Starts at 8:00)
  • Chika under fire for talking about people’s kids (Starts at 11:46)
  • Noname opens a Library (Starts at 16:00)
  • Facebook shut down (Starts at 19:56)


  1. Bia - Besito
  2. Doechii - Wat U Sed Verse
  3. Yung Baby Tate - I Am
  4. Cookie Kawaii - Press Play
  5. Kash Doll - Thumbin
  6. Sevyn Streeter - Guilty
  7. Kentheman - Rose Gold Stripper Pole

GET FREE - Segment discussing ways to get free and take it easy (Starts at 48:20)

  • Cidnee pull card - tell what the new moon is gonna bring 
  • Breast cancer awareness month 
  • Cuffing season 

Music curated by DJ CandyRaine.

Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation.

Follow the hosts on Twitter;

Cidnee - @cidneerich

Nika - @dopeisnika

Quanna - @QuannaMC

DJ CandyRaine - @mycandyraine

Produced by Quanna Engineered by DJ CandyRaine Executively Produced by Wize Grazette

Find out more at

Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support #CareFreeBlackGirl.

Latest Episodes

May Day, May Day

Season 8  /  Episode 17  /  05.16.2023  /  60 min
In this episode of the #CarefreeBlackGirl podcast, we celebrate the start of May with enthusiasm. We highlight Nicole Lynn from Klutch Sports Group as our CareFreeBlackGirl of the Week and discuss the ...

Welcome to Pound Town

Season 8  /  Episode 16  /  05.02.2023  /  65 min
In this episode of #CareFreeBlackGirl, the host discusses the excitement of Spring and gives some helpful tips on dos and don'ts for enjoying the outdoors. The host also explores the idea of Spring cl ...

Parade in my city

Season 8  /  Episode 15  /  04.13.2023  /  76 min
CareFreeBlackGirl Of The Week: LSU tigers win championship: Angel Reese Backlash Flau'jae ( ...

S8 Ep14: Woman, My Sister, My Friend

Season 8  /  Episode 14  /  03.14.2023  /  62 min
On this episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including our CareFreeBlackGirl of the week Monique Rodriguez, The CROWN act, and more! Our CareFreeBlackG ...

S8 Ep13: #CareFreeBlackGirl 2.0 feat. Ateara L. Garrison, Esq

Season 8  /  Episode 13  /  02.28.2023  /  61 min
On this #CareFreeBlackGirl 2.0, we're joined by Ateara L. Garrison, Esq. Ateara just left the Grammys and shares with us her insights on what it was like at Beyoncé’s coronation aka. the 2023 Grammys. ...

S8 Ep12: #CareFreeBlackGirl 2.0 feat. BbyMutha

Season 8  /  Episode 12  /  02.14.2023  /  74 min
On the first #CareFreeBlackGirl 2.0 episode of 2023, we're joined by the amazing BbyMutha. BbyMutha just recently came off of her European tour and pulled up on your favorite hosts to talk about her c ...

S8 Ep11: Pink Sauce

Season 8  /  Episode 11  /  01.31.2023  /  64 min
On the first 2023 episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including our CareFreeBlackGirl of the week Sheryl Lee Ralph, a Pink Sauce review and more! Our ...

S8 Ep10: #CareFreeBlackGirl 2.0 feat. Laila D. Pruitt

Season 8  /  Episode 10  /  12.27.2022  /  49 min
On the final #CareFreeBlackGirl 2.0 episode of 2022, actress Laila D. Pruitt joins us! Laila also known as Nicole Flenory on the hit Starz series 'BMF' shares how she started in the acting industry an ...

S8 Ep9: #ProtectBlackWomen

Season 8  /  Episode 9  /  12.22.2022  /  87 min
On this episode of #CarefreeBlackGirl Podcast we catch y'all up on the latest in pop culture including Britney Griner coming home, #JusticeforMegan, Keke Palmer's pregnancy and more! Our CareFreeBlac ...

S8 Ep8: #CareFreeBlackGirl 2.0 feat. Cylla Senii

Season 8  /  Episode 8  /  11.22.2022  /  33 min
On the latest #CareFreeBlackGirl 2.0 episode we're live at Afrotech in Austin, TX! This 2.0 episode is hosted by producer QUANNA and features Actress, Producer and Director Cylla Senii of Situationshi ...